Nature’s Garden Cayenne Capsules are a dietary supplement that is made by a company from the U.K. and that are sold through the large British retailer, Holland & Barrett. The product is meant to provide people with an affordable source of capsaicin, which is the substance found in hot peppers that makes them taste spicy.
Capsaicin has also been associated with an effect that promotes faster fat burning in the body by way of increased thermogenesis. That is the process in the body by which the body produces heat. This body heat requires fuel which is provided through food that the user has consumed or stored fat on that individual’s body. When thermogenesis is increased, the body temperature rises and more fuel is required to keep it that way.
When people eat spicy food, the capsaicin can cause them to warm up to such a degree that they will actually sweat. It is that effect that taking cayenne capsules is supposed to produce. Therefore, when Nature’s Garden Cayenne Capsules are taken ahead of a workout or a meal, it could help to accelerate the metabolism so that the workout will be more effective and the meal will be digested and burned off more quickly and effectively.
Many people turn to this effect to be able to enjoy the advantages of a fat burner without having to take stimulants. The reason is that while many people can comfortably use stimulants, there are some who are sensitive to their effects, causing them to experience side effects. So by using capsaicin instead of stimulants, they aim to boost their fat burning rate, stimulant-free.
There are some drawbacks that have been identified when it comes to choosing this product over some other diet pills that are currently on the market. Primary among them is that capsaicin is the only active ingredient in Nature’s Garden Cayenne Capsules. Therefore, it isn’t necessarily an exceptionally powerful pill for producing weight loss. Moreover, while there has been some research that has shown that capsaicin can speed up fat burning, it has yet to prove that this process is powerful enough to actually generate measurable weight loss. It’s one thing to burn more fat, but it’s another thing to burn enough to actually make a difference.
Finally, some dieters have posted reviews about this product, indicating that it is important to take it with food, as they have experienced a burning sensation from the capsaicin when they have taken it on an empty stomach.