Boots Alternatives Diet Aid is marketed as a weight loss pill that will help your efforts in shedding extra pounds. These efforts may include committing to a diet that is healthy and lower in calories and engaging in regular fitness-appropriate exercise. The manufacturer does not claim this product will work magically on its own.
The marketing for Boots Alternatives Diet Aid is targeted toward people who are new to taking OTC diet pills. With that in mind, the primary focus with this weight loss supplement is to ensure that it will not cause any side effects.
However, reviews suggest that this over-the-counter (OTC) diet pill is too mild to have results that are worth your time or money. Nevertheless, even though the product itself has never been studied, the only way to get an idea of its potential efficacy is to take a look at its ingredients.
Boots Alternatives Diet Aid Ingredients
When this Boots Alternative Diet Aid review was written, the primary active ingredients within the formula were:
- Dandelion root,
With only three ingredients, and none of them being or containing stimulants, it is likely that adverse effects will be rare and minimal for most healthy adults who take this product.
According to the package, this dietary supplement must be taken with a calorie-reduced diet in order to see its best results. As it is exceptionally inexpensive, many people find that it is an appealing way to “test the waters” of diet pills.
How this Product Might Affect the Body
The Boots website does not provide very much information as to how the Boots Alternatives Diet Aid actually works.
Be that as it may, by looking at the main ingredients, it seems that this product is not much more than a water pill. In other words, its primary function is to eliminate excess water from the body. For instance:
- Dandelion root extract does function as a gentle diuretic so that additional water weight is temporarily flushed out of the body. This can lower fluid levels in the body, but not actual fat. Fortunately, dandelion also helps to restore the potassium levels in the body that can plummet due to diuretic use.
- Kelp is a type of seaweed that may contain varying amounts of iodine and algin, which can function as a laxative to help pass stool through the body, and can cause a similar from of temporary weight loss as dandelion root.
- Boldo extract also functions as a mild laxative.
As previously mentioned, it is important to note that there is no clinical study that shows that Boots Alternatives Diet Aid, or its individual ingredients, result in weight loss through the reduction of fat in the body.
That being said, there does not seem to be any reported side effects from taking Boots Alternatives Diet Aid. This Boots diet supplement is also caffeine-free, which makes it a good choice for people who are sensitive to stimulants. However, as it can cause frequent urination or bowel movements, it is important to drink sufficient water when taking this product to avoid dehydration.
What Else Should You Know?
In case you do purchase these weight loss pills, it is worth noting that the Boots Alternatives Diet Aid does not come with any guarantee from the manufacturer. If you find that it does not assist in reducing your body fat, you will have lost the money you spent on the product.
Moreover, as Boots Alternatives Diet Aid essentially an OTC water pill, keep in mind that any weight loss experienced will not be permanent as you are only losing water, not body fat. Additionally, it’s always a good idea to talk to your doctor before you taking any dietary supplement for nutritional, health or weight loss reasons.
*Update – As of August 2019, Boots Alternatives Diet Aid could no longer be purchased online and has likely been discontinued or rebranded as another product.