The brand behind this product, Plexus Worldwide, has a Plexus 96 page on its official website. It uses this page to provide dieters with a list of the many benefits it claims to provide. Among those benefits include: a full meal that provides only 100 calories, hunger control assistance and 15 grams of whey protein isolate and concentrate. This is supposed to help keep up energy levels, maintain steady blood sugar levels within the healthy range, support lean muscle and provide a supplementation of 20 different vitamins and minerals.

Because this product is fast and simple to prepare and consume, it makes it easy for people to grab it on the go and drink it quickly. For busy people who simply don’t have time for meals, this can make the difference between having a low calorie, nutritious option or either skipping the meal altogether or resorting to fast food. Plexus 96 is also gluten free, making it appropriate for people with celiac’s disease and other gluten intolerances.

This product is consumed as a shake, but it is sold in powder form. It is purchased in pre-measured packets. This means that when it comes time to have one, there is no measuring involved. You just need to mix the powder into some cold milk or water. It should be noted that if milk is selected as the liquid into which the powder is mixed, the calories and nutrition will be higher than what is printed on the package label for this product alone.

The coldness of the liquid used is important to ensure that the desired consistency will be achieved. The colder the liquid, the thicker it will be. In fact, if a very thick shake is the goal, the directions recommend that the user mixes a couple of ice cubes in with the drink to make it colder before blending.

While this may be helpful over the short term as a dieter works to keep calories under control, most meal replacement products are not considered to be a long term weight loss strategy and should be used in conjunction with developing the right healthy eating habits in order to avoid rebounding weight.

The official website refers to Vida Thin Lemon Detox as a kind of empowerment tool that allows people “lead a full life naturally” through their daily diet. It is not entirely clear how this supplement will provide them with fulfillment in their life, but that is certainly a powerful claim.

The product is meant to be used either through the Daily Lemon Detox or through the Lemon Detox Diet. Instructions for both of these strategies are provided on the official product website.

Individuals who are aiming to use the Daily Lemon Detox would use the product, which is consumed as a lemon flavored drink, to replace high sugar beverages, snacks and food. In this way, dieters are supposed to experience a reduction in their food cravings so they can keep up their “natural figure” and their “ideal healthy body weight.”

To use this product correctly, dieters are required to drink between 1 and 2 bottles every day at mealtime or snack time to help prevent overeating or to simply replace a meal altogether. Dieters using this product are also encouraged to consume an appropriate amount of water each day.

The Lemon Detox Diet, on the other hand, is a 3-day program that promises up to 10 pounds of weight loss in 3 days. Anyone who knows the weight loss industry well knows that this claim is an extreme one and that the key term to watch in that promise is “up to”. It’s also important to note that it is promising weight loss and not necessarily fat loss.

Most of the weight that is lost in this type of program is in the form of water weight. That is, fluids are flushed from the tissues of the body. This can make the body look slimmer and it can appear as though fat has been lost because there can be a reduction in size. However, that size will only return when the individual becomes properly hydrated again. If the dieter was retaining water and remains hydrated from that point forward, that is likely the only weight that will be lost over the longer term.