Natrol Acai Berry Diet is a weight management supplement that has been developed to offer support for calorie burning, fat burning, promoting energy, and for digestion. This dietary supplement combines Acai berry, which is considered to be a super antioxidant, with green tea.
More Than Just Acai Berry and Green Tea
That being said, there are more ingredients in the Natrol Acai Berry Diet formula than simply acai berry and green tea. The supplement facts associated with this product reveal that it contains:
- Acai Berry
- Green Tea
It also contains two blends:
Metabolic Activator Caffeine Blend
- Caffeine Anhydrous,
- White Tea Extract
- Kola Nut Extract
- Green Tea Extract
- Green Coffee
Berry Digest Enzyme Blend
As you can see, there are quite a few ingredients in this formula, including more than one stimulant.
The directions are for users to take 2 capsules, once a day with a meal. No other dosage instructions were provided.
Acai Berry and Weight Management
According to the manufacturer of Natrol Acai Berry Diet, the ingredients within the formula help to enhance the body’s metabolism and activate weight loss from various angles, one of these being acai berry, which is an antioxidant high in polyphenols.
However, while acai berry is high in antioxidants, this does not make it effective for weight loss. In fact, according to the National Center for Complementary and Integrative Health (NCCIH), minimal research has been conducted in people on the health effects of acai products and no definitive scientific evidence based on studies in humans supports the use of this fruit for any health-related purpose.
Additionally, beyond the lack of evidence to support claims made about acai berry and its positive effects on weight loss, none of the other ingredients in Natrol Acai Berry Diet have been proven effective for weight loss either.
Potential Side Effects
With that said, it should be noted that while none of the ingredients have been proven, this product does contain a number of stimulant ingredients, most notably caffeine. Several studies have found the caffeine can help boost metabolism, mental alertness and focus.
On the flip side, caffeine can also increase the risk of unwanted side effects, such as jitters, insomnia, anxiety, headache and digestive upset.
When all is said and done, Natrol Acai Berry Diet does not appear to be a quality diet pill. This is due to the lack of evidence in regard to the claims made about this product, and acai berry. It would likely be in your best interest to select another OTC weight management aid, with fewer and better studied ingredients, to help support your weight loss goals.