Category Archives: Caffeine-Free Weight Loss Pills

GreeNatr Pure Moringa Oleifera Leaf Extract

GreeNatr Pure Moringa Oleifera Leaf Extract Review

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

GreeNatr Pure Moringa Oleifera Leaf Extract is one of the OTC dietary supplements you may have come across if you have been curious about how the herb moringa oleifera could be beneficial to your weight management goals.

GreeNatr Pure Moringa Oleifera Leaf Extract is a product that has been created by GreeNatr. It is marketed as a “premium green superfood” and a natural whole-food source for minerals, vitamins, protein, antioxidants and amino acids. it has been developed to provide the following benefits:

  • Energy and metabolism boosting
  • Mood enhancement
  • Improved memory and focus
  • Support for appetite control
  • Decrease in fat build-up

A Closer Look at Moringa Oleifera

When this GreeNatr Pure Moringa Oleifera Leaf Extract review was written, each serving size (2 capsules) contained only one ingredient: 1,000 mg of Moringa Oleifera (Leaf) Extract.

Moringa oleifera is a plant that is native to Bangladesh, Pakistan, India and Afghanistan. Its leaves, flowers, fruit, seeds, bark and root have been long used to make medicine. Since the leaves retain plenty of vitamins and minerals when dried, they are frequently used in Africa and India to fight malnutrition. From what is understood of this herb, it contains vitamins, minerals and proteins and is a powerful antioxidant that can help to protect cells from damage.

Most commonly it has been used to treat asthma, obesity, diabetes and menopause symptoms. That being said, in regard to weight loss, some believe that it may:

  • Decrease fat formation
  • Increase fat breakdown
  • Regulate blood sugar
  • Lower blood pressure
  • Lower cholesterol

All that said while there have been some promising studies involving this herb to analyze its effects on weight and insulin resistance, this research has been conducted only on animals. Therefore, while moringa oleifera may help to prevent and treat obesity and type 2 diabetes, it has not been studied in people, which means that these potential benefits have not been seen in actual human trials.

Should You Take GreeNatr Pure Moringa Oleifera Leaf Extract?

It would be best to discuss your interest in trying GreeNatr Pure Moringa Oleifera Leaf Extract with your healthcare provider before you take it. This is especially prudent if you are:

  • Prediabetic
  • Diabetic
  • Need to watch your sugar levels for another medical condition
  • Have a known medical condition
  • Are currently taking medication (prescription or non-prescription) or supplements to treat a health condition
  • Are pregnant or nursing

Finally, while it is up to you to decide if it’s worth it to take this OTC diet pill, remember that there is no scientific evidence that GreeNatr Pure Moringa Oleifera can aid with weight loss in humans and there is no knowing what impact it may have on your weight loss goal or your heath, for that matter.

NightTime Slim Review

NightTime Slim

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

NightTime Slim is a PM diet pill for men and women that claims to burn fat during sleep, accelerates metabolism and burns calories while at rest and promotes REM and sleep continuity. This OTC weight management sleep aid is a product created by NatureWise.

The Supposed Benefits

According to the official product page, when this NightTime Slim review was written, benefits of this supplement included:

  • Burns calories as you sleep
  • Burns fat with a “clinically proven fat burner”
  • Enjoy sleep that is deeper and more restful
  • Curb midnight cravings
  • Weight loss support that is safe

There are no studies to backup these claims that the manufacturer has made. It should also be noted that the NightTime Slim formula hasn’t been studied or proven effective. Essentially, everything that NatureWise says about this formula is unsubstantiated.

NightTime Slim Ingredients

The formula is composed of the following ingredients:

  • Capsimax Cayenne Pepper Fruit Extract

Propriety Slimming Blend:

  • Coleus Forskholii Extract
  • Green Coffee
  • Raspberry Ketones
  • Bromelain

PM Relaxation Blend:

  • L-Theanine
  • L-Tryptophan
  • Gamma-Aminobutyric Acid
  • Melatonin

According to NatureWise, Capsimax is “clinically shown” to increase resting calorie burning and curb appetite. That said, while there have been studies that have examined capsaicinoids supplementation and its effects on metabolism, there is limited research regarding its effects on appetite and human studies are lacking.

The point being, while NatureWise is not wrong in stating that Capsimax has been “clinically shown” to increase calorie burning and curb appetite, it also didn’t provide studies to backup these claims nor did it clarify if this clinical evidence was related to humans or animals. The bottom line is that this claim is misleading.

Will You Burn More Calories While You Sleep?

It is unlikely that you will burn more calories than you naturally would without taking this dietary supplement. Although NightTime Slim does contain certain ingredients that may aid fat burning and boost metabolism, such as green coffee and Capsimax, usually these are best utilized when they are combined with cardio exercise, which is the exact opposite of sleeping.

That being said, it does contain certain ingredients that may help with relaxation to aid in sleep. Still, there’s no proof that taking NightTime Slim will help with your weight loss goals in any measurable way.

If you are interested in taking a PM diet pill to help you with your weight management goals, this is something that you should discuss with your doctor as they may be able to help you find a solution that makes sense to your lifestyle and current state of health.

MET-Rx CLA Tonalin 1000

MET-Rx CLA Tonalin 1000 Review

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

MET-Rx CLA Tonalin 1000 is a dietary supplement developed for weight management, toning and to support body shaping goals.

More specifically, MET-Rx, the manufacturer of this diet pill product, says that Tonalin 1000 was “designed for elite athletes, bodybuilders and anyone striving to get into peak condition.”

One Active Ingredient

When this MET-RX CLA Tonalin 1000 review was written, there was only one active ingredient in the formula: Tonalin CLA (from Safflower Oil), which contained 78-84% Conjugated Linoleic Acid (CLA). There was 1000 mg of this ingredient per 1 softgel serving.

CLA is a popular OTC (over the counter) weight loss diet pill ingredient as well as a popular ingredient for body building and fitness supplements. It is commonly believed to work by modulating oxidative enzyme activity and energy metabolism. In other words, it may help to lower body fat deposits and boost immune function.

There have been some studies conducted on humans involving CLA and its effects on obesity. Some studies suggest that taking CLA by mouth daily may help to lower body fat in adults. It may also lower feelings of hunger, however, it is not known if this results in lowered food intake.

That being said, conjugated linolenic acid does not seem to decrease BMI (body mass index) or prevent weight gain.

Additionally, one study notes that there has been little clinical research that has analyzed the effects of CLA on its own or in combination with physical exercise in humans. As such, clinical evidence regarding the efficacy of CLA’s ability to change body composition and other benefits remains insufficient.

MET-Rx CLA Tonalin 1000 Side Effects

It should be noted that even though there is only one active ingredient and that there are no stimulants in MET-Rx CLA Tonalin 1000, this does not mean that this product is safe to take for everyone or that it is without unwanted side effects.

Possible side effects associated with CLA include (but are not necessarily limited to):

  • Upset stomach
  • Nausea
  • Diarrhea
  • Fatigue
  • Backache
  • Headache
  • Increased risk of bleeding 

What to Consider Before You Buy

If MET-Rx CLA Tonalin 1000 sounds like an ideal supplement worth trying, consider the following before purchasing:

  • There is no guarantee that this diet pill will work as the manufacturer claims.
  • There is insufficient clinical evidence to prove that CLA offers effective support for weight loss, fitness or bodybuilding.
  • Side effects are possible.
  • CLA is not safe for everyone. If you have an existing medical condition, are taking medication or herbal supplements to treat a health condition, or if you are pregnant, nursing or planning on becoming pregnant, you should consult with your doctor prior to taking MET-Rx CLA Tonalin 1000.
Max Appetite Control Review

Max Appetite Control

Max Appetite Control Review

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

Max Appetite Control is a “pharmaceutical grade” dietary supplement that comes from My Wellness Journey. According to the official My Wellness Journey website, this product targets fat cells and has been designed to positively effect leptin levels.

Leptin is a hormone that is mostly composed of adipose cells and enterocytes in the small intestine. It assists in the regulation of energy balance by hindering hunger, which results in reducing fat storage in adipocytes (fat storing cell).

Max Appetite Control supposedly encourages healthy leptin levels, helping to balance energy intake and expenditure by influencing appetite, food cravings and metabolism.

More specifically, the official site claims that Max Appetite Control aims to:

  • Support weight loss
  • Affect adipogenesis and the genetic expression of adipogenic marker genes in multipotent cells
  • Affects synovial fluid and serum leptin levels

Max Appetite Control Active Ingredients

At the time that this Max Appetite Control review was created, there were only two active ingredients in the formula. These include:

  • Vitamin C,
  • Oralvisc

The directions for this supplement are to take one capsule in the morning, or as directed by your medical practitioner.

As for the ingredients, Oralvisc is a proprietary, naturally occurring source of glycosaminoglycans (GAGs). Oralvisc is made up of a proprietary ingredient HA Leptin. This can reduce leptin levels, lower inflammation, decrease joint discomfort and improve joint mobility.

It is primarily used due to research indicating it can improve lower joint pain, support joint health and improve joint function in overweight people.

While this proprietary ingredient seems to offer a lot of promise for joint health, nowhere does it seem to be clinically proven effective for supporting weight loss, reducing appetite or causing fat loss.

An Impressive Sounding Product with No Proof of Efficacy

The reality is that Max Appetite Control is an unproven weight loss aid and the manufacturer has done little to backup any claims it has made about this OTC diet pill. In fact, on the official site, when this review was created, there were no study citations. There is only a disclaimer that says the statements that have been made about the product have not been evaluated by the FDA and that the product is not intended to diagnose, treat, cure or prevent any disease.

All in all, there is nothing about this product that indicates it is effective, safe or even worth taking. Therefore, if you are interested in making Max Appetite Control a part of your weight loss journey, it is highly recommended that you first consult with your healthcare provider before use.

Phase 2 Carb Blocker

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

Phase 2 Carb Blocker Review Whatsupp Nutrition

Phase 2 Carb Blocker is for weight management and is one of the fat loss supplements formulated by WhatSupp Nutrition. It contains the clinically studied ingredient, white kidney bean extract, and it claims to help people lose weight by blocking the body from digesting a portion of ingested carbs. 

Phase 2 Carb Blocker Ingredients

At the writing of this Phase 2 Carb Blocker review, each serving size (3 veggie capsules) was composed of a single active ingredient: Phase 2 Starch Neutralizer (White Kidney Bean Extract), of which there is 1.5 grams (1,500 mg) per serving.

The suggested use is to take one serving before any meal containing complex carbohydrates or starches, or as directed by a health care professional. 

A Closer Look at White Kidney Bean Extract

Phase 2 Carb Blocker’s single active ingredient is white kidney bean extract, also known as phaseolus vulgaris.

The common belief is that this herb is a carb blocker, a compound that affects the digestive process and results in the absorption of less dietary carbohydrate.

More specifically, white kidney bean extract is thought to function as a type of alpha-amylase inhibitor. Amylase is a digestive enzyme that is in charge of digesting starch. By blocking this enzyme, it prevents it from digesting starchy carbohydrates, which means that these carbs are not broken down into glucose and are eliminated as waste by the body.

That being said, even if white kidney bean does have this effect, carb blockers only block complex carbohydrates. These include grains, vegetables and legumes. Carb blockers have zero effect on simple sugars because they do not need amylase to be digested. This means that they are ineffective on sugars found in fruit, milk, natural sweeteners, cakes, candy, etc.

While Phase 2 Carb Blocker is correct in that it does contain a clinically studied ingredient, this ingredient has never been proven to lead to positive weight changes. More research needs to be conducted to know just how safe this herb is and how – or even if – it can benefit weight loss. 

Potential Carb Blocker Side Effects

As for side effects, for the most part, white kidney bean is typically safe when taken as an oral supplement for the short term.

Of course, this doesn’t mean that adverse effects aren’t possible. The most common side effects associated with the active ingredient in Phase 2 Carb Blocker include (but are not necessarily limited to:

  • Stomach upset
  • Diarrhea
  • Nausea
  • Vomiting

Additionally, it is important to note that it may lower blood sugar. Therefore, if you are pre-diabetic or a diabetic, this may not be the right product for you to take. The reason is that taking products with white kidney bean alongside diabetic medications may cause your blood sugar to become too low. This is also true if you are pregnant or nursing.

Consult with Your Healthcare Provider Before Use

It is in your best interest to play it safe and talk to your healthcare provider before taking Phase 2 Carb Blocker. This is particularly important if you have a known medical condition, are currently taking medications (prescription or non-prescription), herbal supplements, or are pregnant, nursing or are planning to become pregnant. Never make the assumption that taking a herbal supplement for short- or long-term use for weight loss or for any other health reasons is safe or the most effective option for you.

Update: An official product page could not be found for Phase 2 Carb Blocker in September 2019. Moreover, this diet pill could not be purchased on Amazon. The sales page for it still existed but Amazon has it listed as “Currently unavailable. We don’t know when or if this item will be back in stock.” This is a good indication that this product doesn’t exist anymore.

Boots Diet Supplement

Boots Alternatives Diet Aid

Boots Diet Supplement

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 2.0/5 (1 vote cast)

Boots Alternatives Diet Aid is marketed as a weight loss pill that will help your efforts in shedding extra pounds. These efforts may include committing to a diet that is healthy and lower in calories and engaging in regular fitness-appropriate exercise. The manufacturer does not claim this product will work magically on its own.

The marketing for Boots Alternatives Diet Aid is targeted toward people who are new to taking OTC diet pills. With that in mind, the primary focus with this weight loss supplement is to ensure that it will not cause any side effects.

However, reviews suggest that this over-the-counter (OTC) diet pill is too mild to have results that are worth your time or money. Nevertheless, even though the product itself has never been studied, the only way to get an idea of its potential efficacy is to take a look at its ingredients. 

Boots Alternatives Diet Aid Ingredients

When this Boots Alternative Diet Aid review was written, the primary active ingredients within the formula were:

  • Dandelion root,
  • Kelp,
  • Boldo

With only three ingredients, and none of them being or containing stimulants, it is likely that adverse effects will be rare and minimal for most healthy adults who take this product.

According to the package, this dietary supplement must be taken with a calorie-reduced diet in order to see its best results. As it is exceptionally inexpensive, many people find that it is an appealing way to “test the waters” of diet pills. 

How this Product Might Affect the Body

The Boots website does not provide very much information as to how the Boots Alternatives Diet Aid actually works.

Be that as it may, by looking at the main ingredients, it seems that this product is not much more than a water pill. In other words, its primary function is to eliminate excess water from the body. For instance:

  • Dandelion root extract does function as a gentle diuretic so that additional water weight is temporarily flushed out of the body. This can lower fluid levels in the body, but not actual fat. Fortunately, dandelion also helps to restore the potassium levels in the body that can plummet due to diuretic use.
  • Kelp is a type of seaweed that may contain varying amounts of iodine and algin, which can function as a laxative to help pass stool through the body, and can cause a similar from of temporary weight loss as dandelion root.
  • Boldo extract also functions as a mild laxative.

As previously mentioned, it is important to note that there is no clinical study that shows that Boots Alternatives Diet Aid, or its individual ingredients, result in weight loss through the reduction of fat in the body.

That being said, there does not seem to be any reported side effects from taking Boots Alternatives Diet Aid. This Boots diet supplement is also caffeine-free, which makes it a good choice for people who are sensitive to stimulants. However, as it can cause frequent urination or bowel movements, it is important to drink sufficient water when taking this product to avoid dehydration.

What Else Should You Know?

In case you do purchase these weight loss pills, it is worth noting that the Boots Alternatives Diet Aid does not come with any guarantee from the manufacturer. If you find that it does not assist in reducing your body fat, you will have lost the money you spent on the product.

Moreover, as Boots Alternatives Diet Aid essentially an OTC water pill, keep in mind that any weight loss experienced will not be permanent as you are only losing water, not body fat. Additionally, it’s always a good idea to talk to your doctor before you taking any dietary supplement for nutritional, health or weight loss reasons.

*Update – As of August 2019, Boots Alternatives Diet Aid could no longer be purchased online and has likely been discontinued or rebranded as another product.

VIP Vitamins Hoodia Gordonii 2000

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

VIP Vitamins Hoodia Gordonii 2000 ReviewVIP Vitamins Hoodia Gordonii 2000 is a dietary supplement from manufacturer VIP Vitamins. With its pure and potent ingredients it claims to support healthy weight management, all natural weight loss, increased energy levels and increased metabolism.

When this VIP Vitamins Hoodia Gordonii 2000 review was written, this product’s formula was composed of a single active ingredient: Hoodia Gordonii (powder), of which there was 2,000 mg per 2 sustained release tablets serving.

Additional non-active ingredients included magnesium stearate and stearic acid. The product also contained no sugar, yeast, or starch. It was also without artificial colors, flavors or preservatives.

The suggested use is to take 1 tablet two times per day. For optimal results, users are instructed to take 1 tablet in the early morning with 8oz or water and 1 tablet in the early evening with 8oz of water, or as directed by their healthcare provider. You should not exceed more than 3 tablets daily and this diet pill is meant to be used in combination with a sensible diet and exercise program.

In terms of its ability to live up to its claims to aid with weight management and natural weight loss, unfortunately, there is no clinical proof that VIP Hoodia Gordonii 2000 or any other hoodia supplement can do this.

It has long been popularly believed that hoodia, particularly hoodia Gordonii, is an effective appetite suppressant. This cactus plant from the Kalahari desert in Africa is linked to the well-known claim that it has been used for centuries by San bushman in Africa to help them feel less hungry during long hunts when food was scarce.

Hoodia gordonii contains a chemical known as P57, which is believed to be the element within this herb that decreases feelings of hunger. However, research has yet to determine if the herb produces this effect in humans. Moreover, actual clinical studies conducted on hoodia, to this day, have been rather limited.

This means that very little is known about the effects this herb actually has on the human body and how safe it is to consume as a supplement to aid in the management of any health condition, weight loss included.

Since there is very little scientific evidence to back up claims made about this herb, the only conclusion is that there is no guarantee that taking VIP Vitamins Hoodia Gordonii 2000 will lead to appetite suppression or any other benefits that could help you with your weight loss efforts.

All this being said, if you would still like to see if VIP Vitamins Hoodia Gordonii 2000 can help you with your efforts (e.g. reduced calorie diet and regular exercise) to lose weight, it is highly recommended that you first speak with your doctor before taking this dietary supplement to make sure it is appropriate for you.


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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

No-Stim ReviewNo-Stim is marketed as a caffeine-free weight loss supplement from Addrena LLC. Designed for both men and women, it is non-stimulant fat burner meant to function as both a thermogenic and appetite suppressant to help with weight management. According to its Amazon sales page, it promises “slow, steady weight loss results over time in a safe way without stimulants.”

Taking dietary supplements that can help curb hunger can make it easier to stick to a calorie-controlled diet. As for one that encourages thermogenesis, this can be beneficial when combined with exercise to maximize fat burning potential.

That being said, the only way to really know if No-Stim can live up to claims is to take a look at the ingredients in this non-prescription weight loss formula.

When this No-Stim review was written, the ingredients included the following: Potassium Iodide, Hoodia Gordonii Stem Extract, Guggel-Oleo-Gum-Resin Extract, Saffron Bulb Extract, N-Acetyl-L-Tyrosine, Selenium.

Unfortunately, none of these ingredients have ever been clinically proven effective for weight loss. In spite of this, there are still claims that have been made about each of them, and this may be why some of these ingredients may sound familiar to you.

For instance, hoodia gordonii is believed to help suppress appetite and the common story is that it has been used by South African tribesmen for centuries during long hunting trips to help stave off hunger.

Potassium iodide, on the other hand, is needed by the body to maintain proper thyroid function. Insufficient amounts of this mineral can lower metabolism, which may contribute to weight gain.

Selenium and guggulsterone are both believed to help support metabolism, saffron is believed to decrease appetite, lower cravings and give the mood a boost, while N-Acetyl-L-Tyrosine may help thyroid function.

Although these do sound like wonderful benefits, without solid clinical evidence to prove that they can indeed be advantageous for weight management, there is no guarantee that they will be of any real assistance to those who take them.

On the plus side, No-Stim is true to one of its claims. It is a non-caffeine and stimulant-free dietary supplement. This may make it an ideal choice for anyone who is highly sensitive to stimulants or who simply wants to avoid them, and is interested in trying an over-the-counter (OTC) weight management product.

That being said, keep in mind that even though No-Stim is available without prescription and is stimulant-free, it’s still wise to speak with your healthcare provider before taking this supplement for weight loss or any other health reason, to make sure it is the right choice for you.

The recommended dosage is to take 1 tablet before meals, two times per days (a maximum of 2 tablets in 24 hours).

Daily Fit

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)
Daily Fit ReviewDaily Fit claims to be a stimulant-free fat burner that has been formulated to help you burn calories. It offers thermogenic fat burning support to help you stay lean and fit. It is manufactured by Optimum Nutrition and its primary active ingredients are L-Carnitine and Green Tea. Both of these ingredients are thought to help support metabolism and help you get the most out of your fat burning when combined with exercise.

More specifically, when this Daily Fit review was written, the formula contained the following ingredients per 2 capsule serving: Thiamin (3 mg), Riboflavin (3.4 mg), Niacin (12 mg), Vitamin B6 (4 mg), Folic Acid (200 mcg), Vitamin B12 (12 mcg), Acetyl L-Carnitine HCl (500 mg), Green Tea Extract (200 mg), Red Pepper Extract (65 mg), Black Pepper Extract (10 mg).

The suggested use is to take Daily Fit in the morning after meals. Other than this instruction on the official product page, no other directions, such as how many pills to take per day, etc.) are provided.

None of the above ingredients have ever been clinically proven effective or safe for weight loss or treating obesity. What’s more, Daily Fit is not stimulant-free as the manufacturer claims. It may be considered “non-stimulant” due to the low levels of caffeine in green tea but it is certainly not free of caffeine, which is a stimulant.

Although green tea certainly does not contain as much caffeine as coffee nor is the caffeine content of green tea extract as potent as caffeine anhydrous, caffeine still exists within it. For a company to claim that their product is “simulant-free” or to give the impression that it does not contain caffeine is simply untrue and irresponsible. It suggests that either the company is lying or that it does not know the difference between a product that contains caffeine and one that doesn’t.

Either way, this is a red flag for Daily Fit and the company behind it, Optimum Nutrition. If you are interested in taking a fat burning dietary supplement, there are better products available from far more reputable companies.

That being said, no matter what dietary supplement you might consider as part of your weight management regimen, always remember that it’s a good idea to discuss your plans with your healthcare provider. A professional medical opinion can be very useful in helping you find a product that is safe and provides you with the best weight loss support.

Dr. Tobias Colon: 14 Day Quick Cleanse

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Weight Loss Effects
Suppresses Appetite
Increases Energy
Value for Money
Rating: 0.0/5 (0 votes cast)

Dr. Tobias Colon 14 Day Quick Cleanse ReviewDr. Tobias Colon: 14 Day Quick Cleanse is a dietary supplement that has been designed to support detox, weight loss and increased energy levels. It is an advanced cleanse formula with herbal natural ingredients. Its primary function is to support digestive health and purification, as well as support healthy energy and weight loss.

When this review was written, per serving (1 capsule), the ingredients in the Dr. Tobias Colon: 14 Day Quick Cleanse included: Senna Leaf (142.5 mg), Cascara Sagrada Bark (150 mg), Psyllium Husk Powder (150 mg), Flaxseed Powder (50 mg), Aloe Vera Gel (40 mg), Lactobacillus acidophilus (25 mg), Licorice Root (25 mg), Medium Chain Tryglycerides Oil (7 mg).

Essentially, what this list of ingredients reveals is that this product contains natural laxatives, herbs and fibers. More specifically, Lactobacillus Acidophilus helps to promote healthy levels of bacteria in the intestines. Senna and Cascara Sagrada are well-known for their laxative capabilities. Aloe Vera is an herb believed to be a colon cleanser as well as a livef cleanser. Flax Seed and Psyllium Husk provide a bit of bulk to stool so that old fecal matter can be moved out of the colon.

Combined, these ingredients are meant to aid the intestinal tract by helping it free itself of excess waste, cleanse the body of toxins and helps to support bowel movements in a non-irritating way. It also helps to alleviate bloating and supposedly boosts energy.

Unlike the majority of dietary supplements that can aid with weight loss, Dr. Tobias Colon: 14 Day Quick Cleanse is meant to be used occasionally. It is not meant to be incorporated into your daily diet over the long term.

The directions are to take 1 or 2 capsules at bedtime with 8 ounces of water every day for a maximum of 14 days. Begin with 1 capsule at bedtime for the first 3-4 days, or as directed by your healthcare professional. It is recommended that you drink plenty of water throughout the day while you are doing this cleanse.

Once you have finished the cleanse, either by doing the full 14 days or less, and you would like to do it again, you should take a 6 to 8 week break before re-starting.

While it is highly likely that you will frequently urinate and have bowel movements while on this cleanse, there is absolutely no proof that any of these ingredients actually “cleanse” or “detox” your body. The reality is that your vital organs, such as your kidneys and liver, naturally detox your body all of the time. If you want to cleanse your body and flush toxins out of it, the best thing to do is improve your diet (eat more fiber), drink plenty of water, limit you salt and sugar intake, get proper sleep, and exercise.

As for weight loss, any weight you might lose on the Dr. Tobias Colon: 14 Day Quick Cleanse will be water weight, which you will promptly gain back, once this cleanse is over. No measureable fat loss will occur from taking this product.

Should you be interested in taking this product, be sure to consult with your doctor to make sure it is a safe and smart option for you. We do not consider Dr. Tobias Colon: 14 Day Quick Cleanse to be one of the top weight loss pills.